What I Eat In A Day

  • Published on Aug 19, 2019
  • This is what I eat in a day to keep up with all the training I do for Challenge Accepted. Thank you so much to Premier Protein for sponsoring this episode. :) Before TheXvid, I traveled all around the country racing as a professional cyclist - this experience has informed a lot of what I eat. Special thanks to my nutritionist Brandon Peters from Film Fit!
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    Creative Director - Garrett Kennell
    Editor - Stephen Castro
    Cilantro Lime Chicken Tacos - blogs.nordstrom.com/fashion/chicken-tacos-recipe-with-cilantro-lime/
    Avocado Salad - www.delish.com/cooking/recipe-ideas/a19872947/avocado-tomato-salad-recipe/
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Comments • 742

  • Michelle Khare
    Michelle Khare  2 months ago +405

    Hey y'all! I'm so excited to share this video with you! This is what I eat in a day to keep up with all the training I do for Challenge Accepted. Before TheXvid, I traveled all around the country racing as a professional cyclist - this experience has informed a lot of what I eat. Special thanks to my nutritionist Brandon Peters from Film Fit!

    • ravens3468
      ravens3468 Month ago +2

      u eat like u have a problem. im 6 ft 6 in and ran 3.2 miles 2 days total 6.5 miles and now its been 2 days recovery time. this is my 2nd day. i had 2500 calories just about and im still Hungary. its only 10:23 and cant wait till lunch. u need to eat more if you actually care about your body. do your friends use you as a kite at the park? if its windy do you worry about flying away? pls just tell me. love your content BTW. others who are reading dis, dis not a hate comment so lay off. take a snickers u not u when u Hungary.

    • Mari Casas
      Mari Casas Month ago

      Hey I know that you really like taking new Challenges and I been watching your video for so long. You done so much for me and helping me take a leap of faith and never giving up. So I challenge you to learn Circus hair hanging. This training takes lot of time to strengthen your neck, spine, and hair facials. This would be so awesome for you to try out. Thank you so much 😍

    • Preslee Carson
      Preslee Carson Month ago

      You’re beautiful and awesome keep being you 😎

    • IceBerg
      IceBerg Month ago

      Michelle Khare can you train for the u.s navy

    • K P
      K P Month ago

      Honya 2205 yes i agree on that!

  • Ally W
    Ally W 2 hours ago

    Too much soy :(
    I’m intolerant

  • Ava Wetzel
    Ava Wetzel 2 days ago

    Oh my gosh kill me I love the love of raspberries

  • Lea Guthrie
    Lea Guthrie 8 days ago

    Sooooo excited for figure skating you already seem to progress soo fast

  • Alice the Mad Rabbit

    A good alternative pasta is edamame pasta. It's got a ton of plant protein and it's literally just beans. Not low calorie like zoodles, but it fufills my health needs/cravings

  • Drug Addict
    Drug Addict 9 days ago

    I don't like mushrooms that don't make me high 🤷‍♂️

  • Alfa gamer 1684
    Alfa gamer 1684 9 days ago

    You should learn how to solve a Rubiks cube for a challenge accepted video here’s a good website to get one its Speedcubeshop.com

  • Alfa gamer 1684
    Alfa gamer 1684 9 days ago +1

    One of the TheXvidrs I watch his name is lance Stewart for his protein shakes and some other health things he uses a company called 1st form

  • Kassandra Tovar
    Kassandra Tovar 9 days ago

    “I have a pimple ma’am” lmfaooo

  • sg stealth Gaming101
    sg stealth Gaming101 11 days ago

    What’s so funny is that she looks like my doctor

  • allison ure
    allison ure 12 days ago

    Love it! Challenge Accepted idea! World's toughest Mudder. A 24 hour event!!

  • The Imagene World
    The Imagene World 13 days ago

    Can you give me a body work out even though I'm a kid? I'm in 5th

  • Jayla Katherine
    Jayla Katherine 13 days ago

    Just fyi- please clean your meat b4 using it.

  • Shauna Carpenter
    Shauna Carpenter 14 days ago

    Did you mean to burn the garlic and ginger? Some people like that, just curious.

  • Christinee 916
    Christinee 916 14 days ago

    Bro this audio is amazing. I had to take out my headphones to make sure my Bluetooth was connected ☠️☠️ It literally sounds like you’re in my room

    DA PANDA BOI 14 days ago

    Go through 1 hell week of football

  • Teresa Rodriguez
    Teresa Rodriguez 14 days ago

    Okay so what's the real protein brand you use? Lol

  • mike arasta
    mike arasta 14 days ago

    thanks God you are not vegan. if you want to get sick, go vegan.

  • Charlotte Mills
    Charlotte Mills 15 days ago

    Shame on you exploiting and support animal abuse and violence

  • Yanixa Garcia
    Yanixa Garcia 15 days ago +1

    My cousin nickname is MK

  • Merenwen Greenleaf
    Merenwen Greenleaf 16 days ago

    It's cool that you think about, what you're eating but what's the olive oil spray about? Those bottles are so bad for the environment 😅

  • Ma Ann
    Ma Ann 17 days ago

    Ok wait the recipes were so easy, and like i could actually do all this.

  • Roxy
    Roxy 17 days ago +1

    What about body building while vegan?

  • Bell Wolf
    Bell Wolf 17 days ago +1

    I have a very fast digestion which means I get hungry faster as well as I don't absorb all my protein and vitamins.
    Any ways to help this?

    • Shanese L.
      Shanese L. 15 days ago +1

      You should check a nutritionist. They'll give better advise

  • Em Bem
    Em Bem 18 days ago

    I really don’t get the egg white thing. Just eat a whole egg. There is tons of evidence now that food cholesterol is fine.

  • Niña Maricarl
    Niña Maricarl 21 day ago

    i love olivia

  • Shanda Edmunds
    Shanda Edmunds 21 day ago +1

    Michelle cooking with lime is me in the kitchen! Lime on everything!

  • Amanda Lockridge
    Amanda Lockridge 24 days ago


  • Marlon John
    Marlon John 25 days ago

    i couldnt eat the same thing everyday

  • swati sahu
    swati sahu 26 days ago

    DNA result michelle

  • Lynn Lynn
    Lynn Lynn 26 days ago

    Which sport do you do?

  • Squishey Galore
    Squishey Galore Month ago

    This is why I don’t do this cuz my number one worst food (for me) is YOGURT!!!

  • Jamie Acai
    Jamie Acai Month ago +1

    I would gladly eat you out Michelle 😋😝

  • Edward Wilks
    Edward Wilks Month ago

    What is the idea behind taking the yolk out of the eggs? Also I'm a bit sad because I just can't eat cilantro

  • Bill Shaw
    Bill Shaw Month ago

    I had a gastric Bypass. Premier protein is my favorite shake! Also I like cholbani yogurt!

  • Harry's wand
    Harry's wand Month ago

    Lol this diet definitely isn't environment friendly

  • Francesca Stornaiuolo
    Francesca Stornaiuolo Month ago +1

    Be careful about non stick pans - the plastic coating on them when heated often times leeches into your food! Use a natural non stick plan like cast iron!!!

  • Rachel Forshee
    Rachel Forshee Month ago


  • BunnyFett
    BunnyFett Month ago +1

    She eats the kind of food I eat. I want to invite her over for dinner. :)

  • Debbie love
    Debbie love Month ago +1

    No you're NOT marrying him ms. Khare. So get on, YOU'RE NOT part of US. 😚
    I am HIS & HE is MINE💖

  • Grace Holiga
    Grace Holiga Month ago +11

    just eating egg whites is a waste. A whole egg is a complete protein plus healthy fat and DHA

    • Grace Holiga
      Grace Holiga 6 days ago

      @I_Am_A Goof_Ball it's good cholesterol! There is good fats and bad. Good are typically plant based. Eggs are the only animal product that has the good kind.

    • I_Am_A Goof_Ball
      I_Am_A Goof_Ball 13 days ago

      Grace Holiga how about the cholesterol?

  • J D
    J D Month ago

    Thx for keeping people with lactose intolerance in mind!!!

  • spike
    spike Month ago

    How much makeup do you use a day?

  • iLike Labradors
    iLike Labradors Month ago

    That seriously the best smile on TheXvid.

  • Ashley Lehman
    Ashley Lehman Month ago

    I hate onions and cilantro but it looked good! Except it’s a lot of chicken.

  • Katie B
    Katie B Month ago +1

    Wooooo! Check the makeup, lady! You look ready to go out dancin’! ❤️❤️ Look at your waltz jumps!! Love it!! I need to start skating again...I miss it so much!😩
    Is your chicken dry when you cook it that high for that long? That looks so amazing
    “I like eating tacos differently. I eat taco salads” 😂😂 I love you lol

  • Carsen Gilleland
    Carsen Gilleland Month ago

    I am extremely picky about proteins and the way they taste and the texture. I LOVE the premiere shakes, specifically the chocolate shake.

  • RadiancebyAlicia
    RadiancebyAlicia Month ago +2

    Would love to see how Olivia has been maintaining her results since the extreme body makeover

  • SKern5
    SKern5 Month ago

    I love that she loves salt like I do..

  • Froggy Toad
    Froggy Toad Month ago

    You should try to be a police officer

  • Julia Jenkins
    Julia Jenkins Month ago

    Please please PLEASE do an extreme body makeover with Molly Burke!!

  • Elizabeth Ramirez
    Elizabeth Ramirez Month ago

    You should do more of what I eat in a day video!!

  • polishvodka
    polishvodka Month ago +1

    Wow, you really eat lot of salt

  • Inke Kruger
    Inke Kruger Month ago

    Olivia doing the eating dance is a mood!

  • Heather VanDyke
    Heather VanDyke Month ago

    Train like a kpop idol

  • Emily Follansbee
    Emily Follansbee Month ago

    salt but no pepper???

  • Leonie Z
    Leonie Z Month ago +1

    Can you Train as a Professional Swimmer for some weeks?

  • Inaya Zubair
    Inaya Zubair Month ago +1

    im disappointed in the amount of spices she uses as an indian. not even cumin in the tacos?? cmooooon

    • DishaDharmraj
      DishaDharmraj Month ago

      @Inaya Zubair Yes Yes, She's obviously still half Indian. When I said she's more white than Indian I meant it as a joke. I don't know in general how people can eat such plain food on the daily

    • Inaya Zubair
      Inaya Zubair Month ago

      DishaDharmraj I mean I don’t think her upbringing makes her more or less Indian, she’s still 1/2 hahah. But yes as someone who was born and brought up in Australia despite having bangla parents, i feel like I’m still pretty close with my roots. But I do think it would be harder for her being mixed especially since her mum is white. But cmOOON. Only tiny bit of salt and pepper ?? 😭

    • DishaDharmraj
      DishaDharmraj Month ago

      I agree, as an India all her food looks kind of bland. But she's born and brought up in the States. So she's more white than India I suppose.

  • Jenna Ostroff
    Jenna Ostroff Month ago +1

    please do training like a pro figure skater

  • Sara Sara
    Sara Sara Month ago

    Yaas we love that ur figure skating!!!!