HOW TO UNDERSTAND YOGA - Dylan Werner | London Real

  • Published on Jun 2, 2019
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    Dylan Werner is a former U.S. Marine Corps firefighter and wrestler turned world-famous yoga instructor.
    After completing a tour of Iraq he spent eight years as a paramedic and firefighter in California. He then found yoga through martial arts, eventually deciding he wanted to dedicate his life to the practice.
    Today he has given more than 400 workshops in over 60 countries, taught at some of the world’s most prestigious yoga studios and inspires millions on social media.
    Watch the FULL EPISODE here:
    Twitter: DylanWernerYoga
    Instagram: dylanwerneryoga
    Facebook: DylanWernerYoga/
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Comments • 35

  • Fil Dutra
    Fil Dutra Month ago

    Everything evolves in life. As Dylan well said you cannot say this is yoga this is not yoga based on what you experience. I've been practicing Brazilian Jiu Jitsu for over 10 years and if you go back in time BJJ also has been evolving and changing.

  • Vinay Satya Reddy
    Vinay Satya Reddy 4 months ago +1

    Dylan is entitled to his opinion and his views, but yoga is not religious.
    It's more like... Get to know yourself ( strengths and weekness ) and if one of your weekness is anyone of these anger/lust/ greed ...physical weekness ydi ydi yada and so on .............
    You would pick one or many of 200 different types/sutras of yoga, and work on yourself
    In my view today's world is mostly about physical fitness-- hence hata yoga is popular in the west,

  • Akash Sharma
    Akash Sharma 4 months ago

    Like we do gym for physical health in same way meditation and yoga are for both physical and mental wellbeing

  • I am
    I am 4 months ago +1

    He looks depressed

  • Bluto
    Bluto 4 months ago +2


    DARE DEVIL 4 months ago

    Tratak Vidya ki sampurn jankari pane ke liye yahan par click Karen #DareDevilVinod

  • Jeremiah 29:13
    Jeremiah 29:13 4 months ago


  • Kneehighz X
    Kneehighz X 4 months ago +4

    By the comments it looks like yoga is still misunderstood😄. Just like meditation , yoga is imo spiritual and founded in what we label as religion but not religious. They’re definitely not what’s commonly taught and practiced in the western world , however if someone benefits from the westernized versions then great! The original kinds go far deeper

    • Eduardo Muñoz Del Río
      Eduardo Muñoz Del Río 4 months ago

      Yes like Kundalini yoga for instance which awakens your internal power the serpent that flows through all of your chacras dominating your energy redirecting your toughts in harmony

  • Steve Greenberg
    Steve Greenberg 4 months ago +3

    Actually Samkhya philosophy and Ashtanga Yoga is specifically NOT religious. It is a profound philosophy- Ashtanga Yoga is a method to return Consciousness to its true nature . To increasingly comprehend Purusha and break the illusion of Purusha reflected in Pakriti

  • Let Peace Triumph
    Let Peace Triumph 4 months ago +7

    You have interviewed a wrong person
    Fisrt instant, Who told YOGA is 'very Religious ' It's wrong
    Yoga is for the goodness of entire world.
    It's wrong

  • cameo 101
    cameo 101 4 months ago +5

    In patanjalis yoga sutras, out of almost 300 sutras, only 1 sutras is dedicated to physical exercise/physical fitness...

    • Steve Greenberg
      Steve Greenberg 4 months ago +2

      cameo 101 correct- Hatha Yoga in Ashtanga is specifically to enable sitting stock still for long periods to enable meditation, nothing more

  • Isabelle Pambianchi
    Isabelle Pambianchi 4 months ago +2

    What about Krishnamacharya?

  • Athish shetty
    Athish shetty 4 months ago +2

    This guy seems really calm and i liked how he described people's perception about everything.

  • Parth Gohil
    Parth Gohil 4 months ago

    Call ramdev baba and his buddy

  • Parth Gohil
    Parth Gohil 4 months ago


  • david wagner
    david wagner 4 months ago

    I am a participant if DDP is Dallas Diamond Page the former wrestler.

  • Frank Castle
    Frank Castle 4 months ago +2

    There's nothing to understand it's an ancient religion and if you're Christian Etc and doing it you are going against your own religion

    • Pawan Dhakal
      Pawan Dhakal 4 months ago +3

      if yoga is hindu then gravity is christian. Yoga is not a religion, it is a scientific approach to the human longing to expand and reach their ultimate nature.

    • Blake Place
      Blake Place 4 months ago +2

      yoga is a physical expression...
      if that's the case, then muay thai kickboxing or kungfu are also against christianity. how ridiculous

    • Cynthia Jean
      Cynthia Jean 4 months ago +3

      What does religion like christianity have to do with yoga. Self awareness self control, self discipline. Oneness with oneself that is yoga. You can be Christian Muslim atheist and understand the self and importance of self realization.

  • Robert Corbett
    Robert Corbett 4 months ago +2

    Hillary likes yoga. Wonder if they have yoga in gitmo?

    • Robert Corbett
      Robert Corbett 4 months ago +1

      samuel rogers you are correct.

    • samuel rogers
      samuel rogers 4 months ago +1

      @Robert Corbett Absolutely True statement... But don't forget about Bill, Both Bushes, Obama, and Trump... ALL have committed massive WAR CRIMES... Justified murderers... The puppet in charge is always a murderer, liar, theif.

    • Robert Corbett
      Robert Corbett 4 months ago +1

      hrc is acriminal

    • Tiafifa
      Tiafifa 4 months ago

      ??? Really dude !! Can’t let it go

    • david wagner
      david wagner 4 months ago +2

      Probably not as Muslims do not get along with Hindu or Buddhism.

  • Empress Chika
    Empress Chika 4 months ago +1


  • Eduardo Muñoz Del Río
    Eduardo Muñoz Del Río 4 months ago +9

    Yoga means unity in many ways I did it on 1979 with a good guru and really helped me now I am 65 years old and still convinced that is the best I have beeb using acupuncture and massage with a balanced intake of natural nutrients.
    My compliments to your program.

  • james dougal
    james dougal 4 months ago +1

    Union 👊

  • Albert Jones
    Albert Jones 4 months ago

    I love the type of videos dealing with the mind. It helps me with ideas for my channel.

  • Sylvester Kolakowski
    Sylvester Kolakowski 4 months ago +5

    “If you ain’t first, you’re last!” - Ricky Bobby

  • malik arman
    malik arman 4 months ago