Leg & Arm Workout Tips from Kelly Rowland & LaLa Anthony's Trainer Hollywood Hino | ESSENCE Now


Comments • 3

  • forever Mello
    forever Mello 11 months ago

    I have a love/hate relationship w/ resistance bands, but I love how they can be utilized in a number of places like he stated.

  • Will Jones
    Will Jones Year ago

    How is this guy a trainer but his body looks lackadaisical.......

    • maproductions
      maproductions 11 months ago

      But you can't really see his body though... ???

  • AD NYC
    AD NYC Year ago +2

    He's great!