We Tried Intermittent Fasting For A Week 😱 (feat. Candace Lowry)

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  • Published on Aug 14, 2017
  • We tried intermittent fasting for a week and it was a super challenging but very eye-opening and rewarding experience. Would you try this?
    Collab video on Candace's Channel! thexvid.com/video/kH6bNUTG-Hg/video.html
    🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: bit.ly/21ajG1S
    🐧 TWITTER: michellekhare
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    FOLLOW CANDACE B/C SHE ROCKS!
    • thexvid.com/channel/UC9Cqtzr7SgbAWlRJLTBRGkA
    TheCandaceLowry
    candylowry
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Comments • 1 888

  • DENISE JONE
    DENISE JONE 5 days ago

    I try to eat once a day in a hour window. It is not hunger that makes it hard, it is the cravings of what food you want to eat. Drinking liquids and warm tea helps.

  • Rachel Smith
    Rachel Smith 21 day ago

    You were both glowing after your fast

  • Jesus Christ 01
    Jesus Christ 01 Month ago +1

    Ive been trying this recently and its suprisingly easy and mentally rewarding too!

    • Jesus Christ 01
      Jesus Christ 01 Month ago

      And that's coming from someone who lives to eat 😂

  • Rei Evans
    Rei Evans Month ago +1

    I don't get it...if not eating breakfast was the problem, why not just start and finish the eating window earlier? A lot of people eat dinner pretty early anyway.

  • Cassie Geraldine
    Cassie Geraldine Month ago

    wooooow guys i started my intermitt fasting today please wish me luck i drink water all through i have a one hour window witch is at 1pm but before my work out i have a cup of coffee just for energy its really tough i wont lie but i will manage good luck to the honnies that are also trying to loose weight and staying lean im watching this from South Africa love u guys God bless

  • Jessica Williams
    Jessica Williams Month ago

    I love it, it's easier than i thought it would be. The way I do is, my eat time does not start until I am actually hungry (which is usually around 11:30 or 12). I do have coffee in the morning on my way to work, but other than a big gulp cup of ice water, that is it. I'm down to maybe a meal and a half daily. I haven't gotten on a scale, but my clothes look so much better on me.

  • John
    John Month ago

    Good job getting through the week! I've tried it a few times but seriously just lack the mental discipline to do it.

  • Lisa Zabriskie
    Lisa Zabriskie Month ago +1

    I did a 7 day fast where I only had water. I’d like to see you try that. I did mine for religious purposes. It was from 12a Sunday to 12a the following Sunday.

  • Richard Russell
    Richard Russell Month ago

    Bible > YLT > Isaiah 58
    ◄ Isaiah 58 ►
    Young's Literal Translation
    True Fasts and Sabbaths
    1Call with the throat, restrain not, As a trumpet lift up thy voice, And declare to My people their transgression, And to the house of Jacob their sins;
    2Seeing - Me day by day they seek, And the knowledge of My ways they desire, As a nation that righteousness hath done, And the judgment of its God hath not forsaken, They ask of me judgments of righteousness, The drawing near of God they desire:
    3‘Why have we fasted, and Thou hast not seen? We have afflicted our soul, and Thou knowest not.’ Lo, in the day of your fast ye find pleasure, And all your labours ye exact.
    4Lo, for strife and debate ye fast, And to smite with the fist of wickedness, Ye fast not as [to]-day, To sound in the high place your voice.
    5Like this is the fast that I choose? The day of a man’s afflicting his soul? To bow as a reed his head, And sackcloth and ashes spread out? This dost thou call a fast, And a desirable day - to Jehovah?
    6Is not this the fast that I chose - To loose the bands of wickedness, To shake off the burdens of the yoke, And to send out the oppressed free, And every yoke ye draw off?
    7Is it not to deal to the hungry thy bread, And the mourning poor bring home, That thou seest the naked and cover him, And from thine own flesh hide not thyself?
    8Then broken up as the dawn is thy light, And thy health in haste springeth up, Gone before thee hath thy righteousness, The honour of Jehovah doth gather thee.
    9Then thou callest, and Jehovah answereth, Thou criest, and He saith, ‘Behold Me.’ If thou turn aside from thy midst the yoke, The sending forth of the finger, And the speaking of vanity,
    10And dost bring out to the hungry thy soul, And the afflicted soul dost satisfy, Then risen in the darkness hath thy light, And thy thick darkness [is] as noon.
    11And Jehovah doth lead thee continually, And hath satisfied in drought thy soul, And thy bones He armeth, And thou hast been as a watered garden, And as an outlet of waters, whose waters lie not.
    12And they have built out of thee the wastes of old, The foundations of many generations thou raisest up, And one calleth thee, ‘Repairer of the breach, Restorer of paths to rest in.’
    13If thou dost turn from the sabbath thy foot, Doing thine own pleasure on My holy day, And hast cried to the sabbath, ‘A delight,’ To the holy of Jehovah, ‘Honoured,’ And hast honoured it, without doing thine own ways, Without finding thine own pleasure, And speaking a word.
    14Then dost thou delight thyself on Jehovah, And I have caused thee to ride on high places of earth, And have caused thee to eat the inheritance of Jacob thy father, For the mouth of Jehovah hath spoken!
    Isaiah 58

  • Luna
    Luna Month ago +1

    I fast for 19 hours usually, rn its 21 and counting, I'm not hungry 😂

  • Will Osborne
    Will Osborne 2 months ago

    Did they eat dinner?

  • Emily Baker Jones
    Emily Baker Jones 2 months ago +1

    Drink lots of water all day! Keep yourself hydrated & it will help with any hunger pains.

  • Ghadier Nassour
    Ghadier Nassour 2 months ago

    I’m Muslim and we have to do this every year for thirty days and I’ve been doing it for 5 years but it still is hard but not as hard

  • Kristina Lopez
    Kristina Lopez 2 months ago

    You can shift the time to your liking. If you’re a breakfast person, just use your window to incorporate breakfast and an earlier dinner.
    You don’t want to jump in without eating correctly the night before. Eat fats at night and you’ll feel satiated.

  • Rahel Justina
    Rahel Justina 2 months ago

    This is college student life

  • mis communication
    mis communication 2 months ago +1

    Michelle kinda looks like natalie's outlet

  • Navrix
    Navrix 2 months ago

    they look happy in before pics



    and look hell in the after pics😂😂😂

  • georgia le
    georgia le 2 months ago +1

    I struggle with bloating very badly and I stated intermittent fasting yesterday and I already see a difference

  • Bloom Angel
    Bloom Angel 2 months ago

    Is it only me that thinks " when TheXvidrs do intermittent fasting why do they only lose belly fat?"

  • BabyPooh
    BabyPooh 2 months ago +1

    Her: I just woke to go training
    Me: RoBlOx HeRe i CoMe

  • Ana María
    Ana María 3 months ago

    Love your eyebrows 😍 do you do something special on them? Share your eyebrows routine with us!!

  • Shahd Atamna
    Shahd Atamna 3 months ago +1

    I mean come on. muslims at ramadan fast from 4am - 8pm ever day for a whole month!!!

  • Daniel Pope
    Daniel Pope 3 months ago

    Who watches these kinds of videos? Just what I need, women chattering about how hard it is to skip breakfast...

  • richard plantan
    richard plantan 3 months ago

    16-8 intermittent fasting is for beginners. No big deal. The next step forward is OMAD which stands for one meal a day.Most people do 22-2. The next level is a dryfast.Most people who do dryfasting do a hard dryfast which means you not only don't even drink water you dont take a shower, don't brush your teeth or wash your hands. Inotherword absolutely no contact at all with water. Each day of dry fasting is the equivalent of 3 days of water fasting for health purposes. I personally do a 36 hour dry fast everyweek and it is not difficult. You are not in danger of dehydrating because the body produces its own metabolic water by squeezing hydrogen from your fatcells and together with oxygen produces H2O. Personally after 36 hours iam peeing like a racehorse. Two days ago i did a high intensity workout at the end of my dryfast before drinking any water and it went great. The advantage of doing this is that after fasting for 23 hours your HGH goes up 2000 % .This should help in building up your muscle mass. You need tto eat alot of calories and alot of protein on the day you break your fast. Pl

  • Mariette Mayisa
    Mariette Mayisa 3 months ago

    Imagine making a big deal about not eating for a few hours

  • Undefined Realm
    Undefined Realm 3 months ago +1

    I am so used to this coz this is just like Ramadan. Where you dont eat from dawn till dusk. You cannot even drink anything.
    And i do that once a year and this is something I can do. Starting from tom.

    • Undefined Realm
      Undefined Realm 3 months ago

      @Lilinass Melinass yes it still exist, but in ramadan if we have to fast for 20 hours we will do it. That is the beauty. But when you are yourself restricting. It is difficult but for sure IF is not hard if you do fast like that just saying

    • Lilinass Melinass
      Lilinass Melinass 3 months ago +1

      I was about to say something that this exist in ISLAM thousand years ago,we have to fast for like 16 hours if ramadan in Summer and 12 or less if it is in winter and we have two times eating so yes this is the healthy way to loose weight and stay healthy as well

  • Straight up
    Straight up 3 months ago

    Last night you slept like baby beacuse you are baby 😎

  • SusanaRios08
    SusanaRios08 4 months ago

    You're new videos seem to be more informed (especially with FilmFIt's input). I would be interested in seeing you do a intermittent Fasting video again (perhaps for a month).

  • Varsha Patidar
    Varsha Patidar 4 months ago

    She is like mrunal thakur a actress who is in super30

  • Butterfly Eyes
    Butterfly Eyes 4 months ago

    I think intermittent fasting is so much easier than calorie counting tbh.

  • Andrea Aufmuth
    Andrea Aufmuth 4 months ago

    LOL “I like food though”...

  • Why Not
    Why Not 4 months ago +1

    I didn’t eat for two days for water fasting and it was so scary I felt great the first day but the second I was pale, my face had no color,and my tongue was white.The worst part was that I wasn’t hungry and I was throwing up nothing,after that I ate a small meal and I became super sick.This wasn’t for me but I probably did something wrong,so do this with caution.

    • Lilinass Melinass
      Lilinass Melinass 3 months ago +1

      You should have eatn at least once day may be early morning or the evening

  • Jan A.A
    Jan A.A 5 months ago

    That’s easy. Should see me in Ramadan fasting for a month

  • raymondrussell mika
    raymondrussell mika 5 months ago

    Michelle Khare are you two still do intermittant fasting?

  • Roj u Av
    Roj u Av 5 months ago

    This looks like fasting in Islam, which is also reportedly healthy. Disclaimer: I am not Muslim.

  • rachel
    rachel 5 months ago

    Their bodies changed so much!! I don't eat breakfast and sometimes i jump lunch or dinner and still the same shit

    • Lilinass Melinass
      Lilinass Melinass 3 months ago

      Try eat a breakfast very early in the morning and have dinner at 6 pm like with 30 minutes sustained walk am sure will see a difference

  • Lara Imam
    Lara Imam 5 months ago

    I’m trying intermittent fasting now in the holidays and it’s easy and ok and first in with my schedule but I know that once I start school, I will be waking up at 7, I can have a snack at school at 11 and lunch at 2 and then I’ll be home by 4. But the issue is that at 11, I won’t be able to have a big, healthy breakfast. I want to eat breakfast at home but if I do, I will have to eat dinner by like 4 which is impossible. Idk what to do because I know that I won’t have any healthy fulfilling options for breakfast at school and I love breakfast as it fuels me for my day. What can I do? Ik you probably won’t be able to help me but maybe give me some inspiration. Thank you ❤️

  • David Evans
    David Evans 5 months ago

    One tip for doing this that I find helpful: Drink water. When you are feeling hungry, always drink water first. The brain does not differentiate between hunger and thirst, and sometimes you're just thirsty. The water will help to get rid of that hunger in general as well.

  • Princess Sunshine
    Princess Sunshine 5 months ago

    I liked the video but just a few recommendations.. like with any other diet video if possible I would like to see you try it for longer in most diets you can’t truly see the full effect after a week.. would be more interesting to do it for a month maybe if possible?
    Also, with this sort of fasting it isn’t required for you to fast in the morning.. you have 16 hrs fasting 8 hrs to eat you decide when you do those. If you were that hungry in the morning you could always wake up and have your first meal say around 8 am giving an 8 hr window you should stop eating at 4 pm. Most people fast in the morning because that’s just easier for them but it doesn’t apply in all cases.
    Lastly, it would have been interesting to show what you were eating as well in comparison to your regular diet. Where you eating more? Did you eat more calories? Did you still feel hungry after your meal? And things like that..
    Either way great job :)

  • Koko Faen
    Koko Faen 5 months ago

    intermittent fasting is completely flexible. If you want to eat before your workout just dont eat dinner - in other words just shift your eating schedule to when you want to eat

  • Sibanand choudhury
    Sibanand choudhury 5 months ago

    Looks like mia khalifa

  • simply nazifa
    simply nazifa 5 months ago

    Laughs in Muslim

  • Farah Pitcher
    Farah Pitcher 5 months ago

    I prefer to skip dinner rather that breakfast, I love my morning meal

  • Claire Yang
    Claire Yang 5 months ago

    I honestly don’t remember the last time I had breakfast. Lol

  • agjc
    agjc 5 months ago

    I've been doing it for 8 days and I LOVE it... doing 16:8 but most days I go to at least 18:6. 💕💕

  • Lizzie P
    Lizzie P 5 months ago

    I still find this weird that people class this as a dieting and weightloss method! This how I have eaten since I was 15, just because I dont like eating breakfast, I never had time to make lunch and to my first meal would be at 3/4pm after school, and I still do this now at 24. There are odd days where I do feel like eating earlier but its soo rare.

  • SproutygamerReads
    SproutygamerReads 5 months ago

    I do intermittent fasting. She could of changed her eating window to the morning if she prefers eating then. 😃

  • Emily Zhang
    Emily Zhang 5 months ago +1

    I haven’t eaten in 39 hours because my broke ass can’t afford gas to go to the grocery store 😞

  • Ponyay
    Ponyay 5 months ago

    The fact that they chose their window to eat around lunchtime is crazy to me. Like I wait all day to have food at night time so that I won't go to sleep hungry.

  • Kinsey Barnett
    Kinsey Barnett 5 months ago

    I think the before and after pictures weren’t that different because it was only a week?

  • Lial Banghazi
    Lial Banghazi 5 months ago

    “The beginning has really been a bitch “ I’am dying 😂🤣

  • Loren Elkin
    Loren Elkin 5 months ago

    Did you say how much weight you lost?

  • David Cedillo
    David Cedillo 5 months ago

    Shiuld have done it for a month to see results

  • Kasha Flagg
    Kasha Flagg 5 months ago

    It’s supposed to be adjusted toward your lifestyle stop eating earlier and you can eat earlier in the day

  • Amanda
    Amanda 5 months ago

    Why not change your eating window from 8am to 4pm instead of 12pm to 8pm since you rely on breakfast so much

  • Schluben No
    Schluben No 5 months ago +1

    I’m doing OMAD (one meal a day) and I love it!

  • Andy Henderson
    Andy Henderson 6 months ago

    when it is 11:54 the exact same time on your clock too

  • Marina Uchoa
    Marina Uchoa 6 months ago +1

    Can you drink water while you're in the fasting period?

  • Emilyanne S
    Emilyanne S 6 months ago

    Try the Keto diet.

  • akb black
    akb black 6 months ago

    Why did you wait unit 12pm to eat? You could've eaten at 10am and stopped eating at 6pm instead