Walnut Butter part of an anti-inflammitory Diet

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  • Published on Jan 30, 2016
  • Walnut Butter A wonderful part of a healthy anti-inflammatory diet
    Contains only walnuts and if you like oil and salt.
    Benefit of Walnut Butter
    Antioxidants, Vitamins
    Good for Blood pressure.
    Helps lower the bad Cholesterol and raise the Good Cholesterol
    Good for hair and skin
    Helps prevent some cancers
    contains melatonin aid in sleep
    helps to decrease inflammation in joints
  • Howto & StyleHowto & Style

Comments • 32

  • Inn Coherence
    Inn Coherence 3 months ago +1

    Wonderful!
    Subbed to a super cool channel

  • jon doe
    jon doe 7 months ago

    Man this lady seems so cool and down to earth

  • Valkh
    Valkh Year ago

    Can you just throw it all in a food processor? Lolololol...

  • Valkh
    Valkh Year ago

    Can you add butter instead of oil?

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  Year ago

      No, Butter has too short a shelf life. Plus at room temperature it is a solid which will change the end product of the cashew butter.Margie

  • karen lowrey
    karen lowrey Year ago

    Great idea, bit you could have just added the oil to the nuts while still in the food processor and continued blending it. Same results, less trouble.

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  Year ago

      Yes, a little oil is a great Idea. I am not sure that the oil would stay homogenous. The oil might separate out to the top and would just have to stirred back in.Margie

  • Edu De La Chica
    Edu De La Chica 2 years ago

    You are great! Thank you so so much!

  • jaiden guzman
    jaiden guzman 3 years ago

    I love your videos so much! Your voice sounds so kind loving and sweet like my grandma! Keep up the good work your videos are amazing never stop making videos

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +jaiden guzman It is time to put up more video. I have not been very good about posting video lately.Thanks so much for your comment and thanks for watching. Marige

  • ac genie
    ac genie 3 years ago

    hmm maybe a custard or rice pudding?? Ouu or Mac and cheese! I love some good Mac and cheese! that's good that you are doing fine! I absolutely love watching you videos!!

    • ac genie
      ac genie 3 years ago

      Anytime!! I'm a sucker for everything so whatever you make will do!!

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +Anna Critchlow
      I have custard and rice pudding on my channel already.
      I may have Mac and Cheese also I will have to check.
      Thank you very much.
      Margie

  • FitAngie
    FitAngie 3 years ago

    Wonderful! Thank you so much, I make my own Almond butter, cashew and peanut butters. I don't add any oil or salt at all. It's still really great without the oil.

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago +1

      +FitAnge S Have you tried that with walnuts?

    • FitAngie
      FitAngie 3 years ago

      +Marjorie Vangenewitt I just roast my almonds or peanuts into oven and place them into a food processor and whiz away. No oil or salt or anything is added. Turns out amazing

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +Marjorie Vangenewitt This walnut better is the only butter I have ever needed to add oil to. All the other butters have been fine without adding oil.

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +FitAnge S How do you make your butters. What type of tool do you use?

  • MsBieberBeadles
    MsBieberBeadles 3 years ago

    You are awesome :) absolutely love your videos!

  • ac genie
    ac genie 3 years ago

    it's so nice to see a post! was getting worried!!! I'm gonna make this for night time!

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +Anna Critchlow I am fine. I have just been very busy. It is nice to finally get to do a video again.Anything you would like to see me do?Margie

  • alyssa chiascione
    alyssa chiascione 3 years ago

    Wow this looks rlly good! Thx for the recipe! I love ur channel sm 💟

  • N.E.Arkansas Trash Trucks&Lottery

    I recently read that walnuts are the best thing ever for the brain.Really healthy stuff to help with memory and depresssion and such as well as all the other benefits you mentioned .Nice video thanks...paul

    • Doe John
      Doe John 2 months ago

      They even look like a brain! 😮

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +N.E.Arkansas Trash Trucks&Lottery I read that walnuts can slow down dementia.Thanks for you comment.Margie

  • Lila & Scruffy
    Lila & Scruffy 3 years ago +1

    Hi Margie. Happy New Year. It is so good to see you back. I sure have missed your videos. I hope all is well. Walnut butter sounds delicious. Welcome back Margie. Hope to see new videos from you. :)

    • Margie's It's No Secret Candies
      Margie's It's No Secret Candies  3 years ago

      +Lila Arce Thanks very much.I get soooo busy with my English Toffee business during the holidays that I really do not have time for anything else!Thanks so much for noticing and watching my videos so much. I have noticed.Margie