5 Keto Recipes That Will Fill You Up • Tasty

  • Published on Jan 14, 2019
  • Subscribe to Tasty: bzfd.it/2ri82Z1
    About Tasty:
    The official TheXvid channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food.
    Connect with Tasty:
    Like us on Facebook: facebook.com/buzzfeedtasty
    Follow us on Instagram: instagram.com/buzzfeedtasty/
    Follow us on Twitter: twitter.com/tasty
    Check out our website: www.tasty.co/
    Shop the Tasty Kitchenware line: t.co/0dPSuobra7
    Subscribe to Tasty Newsletters: www.buzzfeed.com/newsletters/tasty
    Credits: www.buzzfeed.com/bfmp/videos/75265
  • Howto & StyleHowto & Style

Comments • 614

  • Sujo Hi
    Sujo Hi 3 hours ago

    I heard it was bad to cook spinach. The ingredients are too salty looking and too much cheese and cream and cream cheese

  • rollipolioli
    rollipolioli Day ago

    Too much cheese

  • Lord Of Nope
    Lord Of Nope Day ago

    As a fully trained Chef I wanna say : I dont approve this and I am horrified by the comments

  • Michael Davis
    Michael Davis Day ago

    Those alvocados and cauliflower looked huge where do I get these giant foods

  • 君rei
    君rei Day ago

    Is this amount of cheese used in each recipe even okay??? I feel like that's a bit too much sometimes... And then I feel guilty and I go back to eating leaf salads for the rest of the week. ._.

  • tmv108
    tmv108 Day ago

    Omg, what do I try first!!!

  • Frank Ferendo
    Frank Ferendo 3 days ago

    Keto? yes... healthy? absolutely not.

  • Hyu Hyu
    Hyu Hyu 3 days ago

    where you can get a complete guide & plan for your succesful keto diet --> thexvid.com/video/JKUjrm03vHg/video.html

  • Ad Plays
    Ad Plays 3 days ago

    A V O C A D O

  • jester pew
    jester pew 3 days ago

    So keto is no carbs?

  • Powder Skier
    Powder Skier 3 days ago

    Now Im hungry, and I have 12 hrs to wait until next meal

  • Tanaya Amar
    Tanaya Amar 4 days ago

    Why did I see an ice cream ad just before this video? I'm on keto and currently fasting 24 hours 😭

    KOI TOI 4 days ago

    Well, basically the main ingredient of Keto dishes is cheese and mozzarella...

    BLACKPINKS BITCH 4 days ago

    Literally just got some egg and cheese just to attempt to make it.

  • thewrongmindset
    thewrongmindset 4 days ago

    these recipies may be low in carbs but they must be high in calories, cholesterol or fat with all of those dairy products. i think imma look up more keto meals with less cheeses, creams, and eggs.

  • Crocodile Boi
    Crocodile Boi 5 days ago

    *pour eggs and something into avocado and do nothing with the avacado*
    Bowl and avacado: we are joke to you?

  • Ryan Wilson
    Ryan Wilson 5 days ago

    Watching as I fast. Bad idea hahA

  • Reed Hopkin
    Reed Hopkin 5 days ago

    Where is link to print recipes?

  • unknown person
    unknown person 5 days ago

    Anything without cheese?

  • Siti Marhain
    Siti Marhain 5 days ago

    What's keto?

  • H44nz
    H44nz 5 days ago

    Soo keto diet is basically fuckload of cheese diet. Silly me thought keto means heathy.

  • Anna Sobańska
    Anna Sobańska 5 days ago +3

    Don't head up avocados. Their biochemistry changes and they end up bitter

  • Kurt Trach
    Kurt Trach 5 days ago

    All of these recipes look pretty cool. Ill havr to try them ouy

  • Nabil Sakati
    Nabil Sakati 5 days ago

    Too fast!

  • Sharstar G
    Sharstar G 5 days ago

    Too much cheese

  • Victoria Munoz
    Victoria Munoz 5 days ago +1

    What is the music?????? I love it!!! Thanks for the recipes! LOOKS AWESOME!

  • Omar Khan
    Omar Khan 6 days ago

    Can you add the macros for each recipe at the end that would be great!

  • Liz Byington
    Liz Byington 6 days ago

    I would have subscribed if I didn’t have to go back over and over just to seethe ingredients and how hot to bake. It would be helpful if the ingredients lasted longer than a split second!

  • Verisetti
    Verisetti 6 days ago

    I just wondered what the calorie content of these dishes was?

  • M. Benstein
    M. Benstein 6 days ago

    Avocat should NEVER be cooked

  • iq iq
    iq iq 6 days ago

    Sorry, but could you say what the name of the 🎶music is? I like it so much) 💖

  • The Senate
    The Senate 6 days ago

    Too much fucking cheese.

  • Chekks
    Chekks 6 days ago +1

    Rip your arteries 🤢🤮🤮

  • Susan Costa
    Susan Costa 6 days ago

    Excellent idea the best thank you

  • Weight Control
    Weight Control 7 days ago

    Great recipes! I love Keto!

  • Katherine Vu
    Katherine Vu 7 days ago

    *keto is trash*

  • Ahmad Brkam
    Ahmad Brkam 9 days ago

    cauliflower is mostly carbs? Wtf

  • aaronflameboy
    aaronflameboy 9 days ago +12

    With that last one... wrap those chicken bad boys in some bacon before you roast them and put a fine sprinkling of cheddar on the top and you've got yourself a winner baby

  • Revolting Swan
    Revolting Swan 11 days ago

    Cauliflower Mac and cheese

  • Chelsey Aguiar
    Chelsey Aguiar 12 days ago

    The mozzarella noodles just told me that everything will be okay when I start this diet in a day.

  • Zach
    Zach 16 days ago

    This video killed me.

  • AZIZ18691
    AZIZ18691 16 days ago

    Thank you for showing this. I can do this for lunch, etc.

  • Danielle Pellerin
    Danielle Pellerin 17 days ago

    Vos recettes sont incroyables!!!

  • anselmo VIII
    anselmo VIII 17 days ago

    For how long do I have to refrigerate the egg mozzarella noodles?

  • Gerri McGrath
    Gerri McGrath 18 days ago

    I don’t have a microwave. How long would I cook it in the oven? Thanks.

  • its trinity
    its trinity 19 days ago

    Or dont go keto cuz it’s useless

  • RedShadow
    RedShadow 19 days ago +1

    Being on an avocado diet and than watching all this my eyes were like this the whole time 😲👀 I'm def going to make this

  • Codex
    Codex 19 days ago

    Wow! great idea's, loved how you utilized the last dish.

  • iJARLO _Marz
    iJARLO _Marz 20 days ago +1

    🤤 but Artichoke will kick you off Keto
    For me at least 🤗stick to the veggies that are green

  • USMC 1019
    USMC 1019 21 day ago

    Wow! Seems so simple. I just think you made it look easy! But I’ll try to make all of these. It’ll be a busy weekend. I REALLY LOVED the music too!

  • 187rocketman
    187rocketman 21 day ago

    Thanks for showing keto meals

  • Charles Chandra
    Charles Chandra 21 day ago

    What the music called ?

  • Shelby Wachter
    Shelby Wachter 22 days ago +1

    Don't try the noodles, I did four bathes and they all turned to mush and tasted terrible. 0/10 do not recommend.

  • MyKingdomForanRV
    MyKingdomForanRV 23 days ago

    best music

  • pea
    pea 23 days ago

    I tried the avocado egg thing and i ate the egg, but warm mushy avocado is so disgusting.

  • Dulse Delgado
    Dulse Delgado 23 days ago

    How many carbs are in each recipe?

  • Shinagawa Lily
    Shinagawa Lily 25 days ago

    Way to go Tasty Team! Most Tasty recipes I don’t go near cuz I dropped 70 lbs on keto, plan to stay this slim & healthy from now on. These 5 keto recipes are awesome, one I already make, can’t wait to try the rest. More videos like this pls!

  • 440jasmine
    440jasmine 26 days ago +29

    Just made this cauliflower mac and cheese and it is fabulous!!!

    • cadavison
      cadavison 6 days ago +1

      Me too! Made it today. Its really great.

    • Brianna Foreman
      Brianna Foreman 13 days ago

      +Twoworlds about to do the same

    • Twoworlds
      Twoworlds 23 days ago

      me too....it's my new staple fat/side dish 🍲

  • Ava Monroe
    Ava Monroe 28 days ago

    I. AM. IN. LOVE🤭🤗🤗🤗🤗😍😍😍😍😍😍😋😋😋😋😋😋😋😋😋😋

  • Kim Quinn
    Kim Quinn 28 days ago +1

    Love these recipes! The cheesy cauliflower and bacon, yum! The mozz/eggnoodles? Brilliant!

  • Lulu Hoang
    Lulu Hoang 28 days ago

    Keto is disgusting

  • Harrrgh
    Harrrgh 28 days ago +2

    Thank you for doing more keto, Tasty!

  • Charly Pico
    Charly Pico 28 days ago

    Mozzarella Pasta is a lie 👎🏽.

  • Dylan Matusek
    Dylan Matusek 29 days ago

    I've noticed my avocados are sometimes too rounded on the bottom and tip over when I pore the egg into them. Any ways to account for this (aside from buying "flatter" avocados)? Also, any ideas what to do with the left over avocado innards that get scooped out?

    • Alan Davis
      Alan Davis 24 days ago

      Try putting them in a muffin pan. That should do the trick to prevent them from tipping over

  • Stuke
    Stuke 29 days ago

    Keto is only getting bigger and better!

  • E S
    E S 29 days ago

    It looks delicious but have to be cognizant of eating keto meals or lead a keto lifestyle. I haven't lost any weight. I've gained weight. Unlike my husband which has lost weight and called my doctor and asked the reason behind this weight issue and was informed because women have higher levels of estrogen. Also bad for cholesterol and heart disease

  • hazeleyezluv
    hazeleyezluv Month ago +1

    Anybody else annoyed at how slow they were putting in the seasonings after 3:30? 😑😒

  • Ricky Espana
    Ricky Espana Month ago

    Did you guys use a smaller egg i used large and it spilled over

  • Sue G Z
    Sue G Z Month ago

    Enjoyed watching the video, great music and demonstration 👍
    Don't know about the recipes though...

  • Baritos Baritos
    Baritos Baritos Month ago

    Is this true keto? With all the cheese and butter ?

  • Anonymous IDK
    Anonymous IDK Month ago +1

    That "oh ho, yes" scared the shit outta me 😂

  • Marwa Sami
    Marwa Sami Month ago

    I loved the music ❤

  • Ronaque Rahman
    Ronaque Rahman Month ago +1

    Wanna fill up for real? Have a low-sodium--zero-carb--fat-free soup on the side along with any of these high-calorie recipes.

    AKÜMA YOXİRÜMA Month ago

    Came for the avocado, left for the meat.

  • William Njau
    William Njau Month ago +1

    swear this video is heaven sent! 🙌🏾

  • Woody Woody
    Woody Woody Month ago

    omg i love the background music

  • Jessica Larosa
    Jessica Larosa Month ago

    The pasta doesn’t work omg

  • June Breeze
    June Breeze Month ago

    Each meal was unique and looked easy! Thank U!

  • Mary Hernandez
    Mary Hernandez Month ago

    Please kill the music cannot even concentrate on what I’m looking at very annoying thank you

  • marrya fish
    marrya fish Month ago +1

    everything look delish and I love the background music....soooo moving :)

  • Francesco Solbakk
    Francesco Solbakk Month ago

    Artichoke will destroy your keto process.

    • Harmless Disaster
      Harmless Disaster Month ago

      Artichoke hearts are 2 net carbs per half a cup. The amount they used here, spread out into servings, wouldn't kick anyone out of ketosis...

  • Myrto Smyriliou
    Myrto Smyriliou Month ago

    Is it possible to make the bread in a normal oven? I don't own a microwave....

  • Karuragirl Justus
    Karuragirl Justus Month ago

    So you can cook avocado? Someone help me. How does it taste? Am willing to try.

  • mrchinee25
    mrchinee25 Month ago +2

    Smh... Americans.. They think when u throw loads of cheese on everything it automatically makes it a great dish

    • Alan Davis
      Alan Davis 24 days ago

      Cheese takes something from good to GREAT

  • Lenka Awad
    Lenka Awad Month ago

    Cauliflower Mac and cheese yummee!

  • From this sender
    From this sender Month ago +1

    We don't get decent avos in our country... All the good ones are exported and the tax payers, as silent partners are left with the crap that are stringy, tasteless, and are sold unripe so all us suckers can pay megabucks for Avos that will half rot before ripening.
    We all need to be forming co-ops in our communities, be it apartment blocks, or residential/rural .
    We need to forsake the supermarkets, refuse the so called organic retailers and farmers markets, and grow our own. I say farmers markets if their goods are going to be very expensive... Like I've noticed the trend here.
    Did you know organic produce can have a spray on it so it retains some sort of shelf life?
    The Back to Eden guy said when he went to see an organic producer, his dog wouldn't touch the veges (whereas, that dog is a vegan on Paul's property). Paul exclaimed to this guy... apparently he couldn't understand why his dog wouldn't touch it.
    Then the organic guy said he has to spray his veges before they go to be sold for better shelf life.
    Have you ever passed multitudes of properties with their signs out the front in horticulture areas that say "organic spraying in progress "?
    Have you noticed these guys are suited from head to tail?
    What? With "organic" sprays????
    The organic thing is just another vitamin supplement band wagon.
    Are you all as fed up as I am with paying for a "brand".
    My produce don't get sprayed and I haven't had to spend money on animal testing, so why would I sell my produce with the same greed that orthodox fruit and vege retailers sell them at.
    Are we all missing something here?

  • proudmama7
    proudmama7 Month ago

    Baked avocado??? Seriously that ruins the avocado!

  • Bro Science
    Bro Science Month ago

    (((((What!!!!! egg and cheese noodles!!!!!!))))

  • Sassy Satan
    Sassy Satan Month ago

    These just saved me lol

  • Spiceybooger Spiceybooger

    The cauliflower cheesy bacon casserole is not mac and cheese....mac is short for macaroni.

  • Heidi Abele
    Heidi Abele Month ago

    delish!! Wow beautifully filmed and simple

  • Sousou queen
    Sousou queen Month ago

    Artichoke are not keto friendly.

  • Jackie
    Jackie Month ago

    This is legit my favorite recipe you have posted especially during my detox so thank you so much. I am a new mom and when my son turned 7 months, I noticed my FUPA (Fatty Upper Pubic Area) was still there, so visible when I wear dresses and jeans, pfft forget about jeans, they didn’t even fit me. For all my mommies who are struggling with this stubborn piece of fat that just won’t go away, I made a homemade detox tea recipe that has helped me with cleansing my colon and body by getting rid of old toxins and salt. Oh, and it helps with bloating and regulating menstrual cycle. My son is 10 months now and I only take it 4x a month and I have literally lost about 7lbs a month with my detox tea and your yummy recipes. bit.ly/2XS7vwe

  • Zoë M.
    Zoë M. Month ago

    How many carbs would be in each meal tho??

  • HydromaniacCat
    HydromaniacCat Month ago

    I'm pretty sure tomato sauces are loaded with carbs to counter the acidity.

    • Larkspur
      Larkspur Month ago

      Not exactly hard to make your own. Tomatoes, tomato paste, onion, garlic, herbs and seasoning. That's it. If following keto, make sure to measure how much of the ingredients you are putting in. You can add water to bulk it out as you may not use as much tomato as a higher-carb diet. If you add too much water and it's very runny, you can reduce it and/or add some xanthan gum or arrowroot.

  • motoputz
    motoputz Month ago

    how can i get the actual recipe, measurements and all for these ...oh do they look delicious

  • Caleb Dickerson
    Caleb Dickerson Month ago +6

    Shouldnt it be *Spinach & artichoke CHICKEN rolls*
    Not spinach artichoke spinach rolls?
    Yall dont pay attention sometimes lmao

  • A G
    A G Month ago

    The cauliflower mac and cheese is quite good. I also found a powdered cauliflower "flour" at the store recently that can make something similar to mashed potatoes. Very low carb "mashed potatoes" with butter and cream and some cheddar cheese.

  • Artisan Maison
    Artisan Maison Month ago

    I love the Keto diet it’s super easy to follow and really works

  • bobbyblazes1
    bobbyblazes1 Month ago

    Why do people think they are being healthy and using microwaves? Serious question.

    • bobbyblazes1
      bobbyblazes1 Month ago

      +Murphy Law Why are they illegal in parts of the world?

    • Murphy Law
      Murphy Law Month ago

      Because all microwaves do is heat up water molecules in food? It's essentially boiling, without the pot.