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Love ur channel and I love ur laugh and ur the best and u and zoe are beautiful couple
If you have a back like that it’s called lumbar lordosis
I love crocs I wear them all the time ligit I wore them today around town lol our family own about 10 paires from ages ago but still wear them all the time
the book was called the story of my life
Its normal to have a back S shape spine is the best. So dont worry Alfie ! Seriously
hey Alfie! I am nine years old from Tas and I have read your book
Thats normal spine curvature! Its called lumbar lordosis! It helps ur spine cushion the impact when u walk! 🙃🙂ily btw
Everyone’s back is like that
Having a back like that is normal 😂😂
You need to tighten your core
Go to a chiropractor
your have a slight lordosis of the spine, massage and exercise can help straighten your spine. you need to straighten the lumber region of your spine, sitting pelvic tilts on a ball, hip and core exercises are best for what your looking to do :) i wouldn't worry to much about it as its not too bad of a curve some cases can be extremely curved, its only when it becomes painful or the curve becomes worse in that area you will need to start the hip and core exercises :) hope this helps :)
you should have a slight curve at your lumbar region as it helps with shock absorbing and movement, if your worried about it see a doctor, try some stretching as well
I have the samee fucking problem with my back😭
Everyone has an S bend in their back, it’s normal. Some peoples are more pronounced some are less,
#shitmyboyfriendbuys will def be happening 😆
Love the new camera Alfie, the color palete looks really cool. Hands down my favorite you've had.
Daily yoga regimen can fix posture.
You’re back is fine but I had the exact same problem and my physio told me to tilt my pelvis forwards like you were saying and need to strengthen glutes and abs like Zoe said!
“Is it gonna look bad if I get this lens out and there’s topless women?” “yeaaah”**zooms in on said women** 😂🙈
Quality is much better and sound is so good!!!😍😍 love the new camera Alf
Hope you enjoy my city Glasgow and sorry I see you around, Scotland 🏴 will look after you Alfie😉.
That's exactly how your back should be ahah
My back is worse than Alfie’s!! 😂😂
The more I watch Alfie, the more I hear Russell Brand...
yeah Alfie it’s normal. it’s called a Lordosis with a posterior pelvic tilt. You can try and correct it but if its not painful then i wouldnt worry. You can try loosening your erector spinae muscles which run along your spine. And try just working on your overall posture. but honestly i wouldn’t worry
when he said “bro”... i felt that ✊😔 🤠💅
my back goes in like that lol
The crocs are 100% gonna be in Zoe’s ‘shitmyboyfriendbuys’!!Hope you read this comment!!Love you lots❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
My mum did that run in Spain
What lenses is that? Great quality
Omg the quality is insane!
try with putting your back against a wall to know how its supposed to be, although I'm not a doctor, you should see one if anything is wrong :-(
The camera is SO sick!!
Loving the Velcro wallet. I just bought one too but different brand
Such a great video - love the camera!
Alfie your back is completely fine 😂
Love the new camera!
What camera are you using?
🙈 Your back is normal.
Loving the new camera, Alfie! I really enjoy the quality of this new video :)
My back is the same too 😂😬
Your spine should be fine. If anything it could be mild lordosis in your lower back causing more of a curve but not as extreme as the picture! You may have a tight lower back so stretch it out to help release tension.
My husbands back is the same. The Physio said it's partly down to hamstrings being tight so getting some more stretching in might help Alfie
my back is the exact same!!!
camera looks great!!
You should have a curve in your back!Check out Dr Rahim’s channel. He’s a chiropractor
The spine has a natural curvature! That’s completely normal 🥰
💀😂💀😂”they’ve got there boobs out” 😂 I’m dying
Your new camera is amazing😍
My back is exactly like alfies😂😂
What is the secrets out website?
Alfie’s back didn’t look as bad as the picture. I don’t think you should be to worried. I think my back is like that.
Your back is totally normal, but if you straighten your back you will relieve some of the tension which can cause pain. For me it really helped doing ballet cause it focuses on right posture. It would be really entertaining watching you try it!😂 If you want to have a better posture you can focus on closing your rib cage, activate your core, head high and your shoulders should be back and down (haha it’s hard to explain but you could always google) anyways if you don’t have a problem with pain in your lower back, then the posture isn’t really anything you need to change☺️☺️
As someone who has done ballet their whole life the straight back discourse and them trying to straighten their backs was so funny to me 😂
Goddamn Morgan is so f ing hot
i feel like this vlog should be in 2015 haha
Your back is normal, mine is like that and I'm a 15 year old girl. If you want to do something about it I highly suggest pilates xx
The music and style of filming in the beginning reminds me of Departures (the best travel show in the world).
Not boyfriend is a physio and he said your back posture isn't bad at all. Nothing to worry about.