孕婦瑜伽[fitball ][舒緩腰酸背痛][fitball EP1]

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  • Published on Aug 6, 2020
  • 好多孕媽媽都有腰酸背痛問題
    為期三集嘅孕婦瑜伽fitball 版將會一一解答大家嘅疑問
    第一集以解決腰酸背痛方案為主
    *本身係一個200小時專業瑜伽導師和85小時孕婦瑜伽導師
    如果有任何錯誤需要改正，歡迎提出

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