The Only Meal Prep Guide You Need To Follow • Tasty

  • Published on Jan 9, 2019
  • Use this guide for all of your meal prep needs!
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  • Howto & StyleHowto & Style

Comments • 951

  • Buji Paji
    Buji Paji 6 hours ago

    Please someone answer. Is it safe to store food in fridge for 7 days?

  • Saad Ehsan
    Saad Ehsan Day ago

    0:07 Crunchy Thai Salad
    0:40 Frozen Breakfast Burritos
    (should try this)
    1:46 Almond Butter Honey Oat Bars
    2:18 Egg White Breakfast Cups
    2:48 Weekday Turkey Taco Bowls
    (and this)
    3:43 Peanut Butter Energy Balls
    4:03 Breakfast Sandwich Meal
    5:23 Pesto Chicken & Veggies
    (and this)
    5:54 Chocolate Strawberry Overnight Oats
    (this too)
    6:18 Pasta Salad
    6:56 Slow-Cooker Sesame Chicken
    7:52 Sheet Tray Pancakes (i can def make this)

  • flea star
    flea star Day ago

    Love this!!!!!

  • Abra Kadabra
    Abra Kadabra 2 days ago

    Yeah you have skills

  • Abra Kadabra
    Abra Kadabra 2 days ago +1

    You have skills

  • The Endleader
    The Endleader 2 days ago

    Pro Tip, do not use microwave, try a toaster oven instead

  • John Taylor
    John Taylor 4 days ago

    The title alone is why I left. Any video that tells you only I am right is bullshit to start with.

  • rykrae
    rykrae 6 days ago

    I came to the comment section to see if people tried these but all I found was laziness and disappointment

  • isaiah
    isaiah 7 days ago

    This just blessed my bulking szn

  • Jn Nurman
    Jn Nurman 9 days ago +1

    Basically, the point of this video is to inspire us to prep our own food to stop eating out often or all together.

  • Jenny Choi
    Jenny Choi 10 days ago


  • Shy guy and piggy Yay
    Shy guy and piggy Yay 11 days ago +1

    What type of pesto do they use for the boneless chicken thighs cherry tomatoes and green beans because I want to make this for lunch

  • Popcornio
    Popcornio 11 days ago +1

    I wouldn’t mind cooking if I didn’t have to prep everything before hand and wash dishes afterwards.

  • Ashvith Shetty
    Ashvith Shetty 11 days ago

    Or stop being lazy and eat fresh meals.....
    I would rather live with a girl who can help me in cooking together...
    If my woman wants to work and sacrifice our lives with disgusting breakfast I would just give up on her...

  • Austin Patton
    Austin Patton 12 days ago

    cook your broccoli people idk how you can eat it raw.

  • Ruth Jimenez
    Ruth Jimenez 12 days ago

    5:23 - pesto chicken and veggies
    6:56 - slow cooker sesame chicken

  • Mu Effe
    Mu Effe 14 days ago

    Guarantee that 4 bowls 4 days meal, that fourth day is a Russian roulette. Lol

  • Boy In Trouble
    Boy In Trouble 14 days ago

    Healthy af.

  • killuminati Nate
    killuminati Nate 14 days ago

    Why do white people microwave they tortillas, ur supposed to cook them first got damnit

    • Pam
      Pam 14 days ago

      Idk who does it but it's just wrong lol. I'm black and I've never done that to a tortilla, it's just sinful

  • King Deressed
    King Deressed 14 days ago

    Awesome video needed some ideas like this thank you

  • TouchMe Sama
    TouchMe Sama 14 days ago

    Pot Head Music

  • Vincenzo Ottaviano
    Vincenzo Ottaviano 14 days ago

    Eat the same meal breakfast and lunch for a week? No thank you

  • Jesse Galvan
    Jesse Galvan 22 days ago

    This is exactly the channel I've been looking for perfect for a bachelor

  • Kevin Hagler
    Kevin Hagler 25 days ago +3

    Tasty is smart to use good tunes for these vids. It keeps you watching.

  • Eddie9881
    Eddie9881 27 days ago

    Not sure if I cannot make those but it’s definitely definitely a treat to watch

  • Spanky McBean
    Spanky McBean 29 days ago

    Lol, the only thing i remember is how you showed taking a bite out of everything. Don't need to see that.

  • Nik Niceguy
    Nik Niceguy Month ago

    Hell yeah

  • Jing yun
    Jing yun Month ago

    I don't understand this food preparation business. It's really gross to be making food in advance then eating it days later. Most Asian mum would be like "throw that shit out". I guess I've been brought up eating freshly made food, I didn't start eating (day old) leftovers until mid twenties.

  • Justin Farrar
    Justin Farrar Month ago

    I've never subscribed so quick for a foodie video. Definitely gonna try some of these recipes.

  • RR Yase
    RR Yase Month ago

    Would those Turkey dishes keep by the end of the week? And so we're not anti microwave anymore?

  • Defender Of P.
    Defender Of P. Month ago

    Very unhealthy yankee trash food!

  • fitvid
    fitvid Month ago +1

    Editing+Music 10/10 damn

  • Catman666
    Catman666 Month ago

    As soon as they said five days I was like nah ew

  • Mark Bland-Kelly
    Mark Bland-Kelly Month ago

    I will follow. I will follow. I will follow

  • Raquel Aguilar
    Raquel Aguilar Month ago

    Dudes!!!!!! I woulg drag my behind to the grocery store right this very present minute, but its midnight. Also, I've done my weekly grocery run so aint nobody got the extra cash for this. Next week i shall try it though. Hopefully 👩‍🍳

  • u2damoney
    u2damoney Month ago

    they don't make videos to TEACH you to make, they make them for you to watch them.

  • Han Sim
    Han Sim Month ago


  • TheGameGuin RS
    TheGameGuin RS Month ago

    Why do I feel like everyone that’s in the comments disliked the video. (Except me)

  • TheOriginalKidCoyote

    why is meal prep synonymous with super sad food? Who tf eats like that

  • Michael Rosen
    Michael Rosen Month ago

    Start with something a lot of the people are deathly allergic too, great!

  • Galactic Grey
    Galactic Grey Month ago

    Tasty, nice lofi mix you're playing?

  • not my opinion
    not my opinion Month ago

    when i am out the house for 2 days, and normally i cook freshly everyday, I'd prep my food, but tbh I just know that after 2 days, when I am back home, the prep food in the refrigerator will be untouched, and pizza boxes will be every where....

  • Kitty Black
    Kitty Black Month ago

    That salad jar wouldn't mix like that, lettuce would go funky too. That burrito is not very healthy at all either (hello indigestion).
    Get a jar of any curry. Add protein. Put brocolli and potatoes in oven until brown and crispy. Make rice in rice cooker. Brocolli and potatoes in fridge for 5 days. You can freeze the curry and the rice. A new curry each week.

  • Roel Heijmans
    Roel Heijmans Month ago

    That’s a whole lot of goodness in one video 😋

  • Ncogkneetoh Ohana
    Ncogkneetoh Ohana Month ago +1

    Thanks for showing how to reheat the frozen meals.... super helpful ☺

  • Galactic Warlock
    Galactic Warlock Month ago

    Meal prep but missing the point of meal prep.

  • Eitan F
    Eitan F Month ago

    That is not guide

  • 5%LowBattery
    5%LowBattery Month ago

    My teeth started hurting from watching this 🤕

  • Melvin Ruiz
    Melvin Ruiz Month ago

    Now make a Keto one.

  • Copper Penny
    Copper Penny Month ago

    Tbh every time I try a tasty recipe it's some bullshit

  • mathieu bouchard
    mathieu bouchard Month ago

    Wtf was that pesto ? 😂

  • Pre Pre
    Pre Pre Month ago

    Hey what does dampening a paper towel do to the food?

    • Sydney Garrison
      Sydney Garrison Month ago +1

      it makes it do that whatever you are microwaving doesnt dry out and get nasty, like if you have ever microwaved frozen bread to use and it gets hard gross spots, or when you microwave plain spaghetti and the ends get dry and crunchy. adding the paper towel ensures that moisture isnt lost in the reheating process.

  • Bence Dobozi
    Bence Dobozi Month ago

    Song name?

  • QueenV Without TheDouble ee

    Up at 1am just looking knowing I won’t cook any of this anytime soon....(just the thought)

  • greer spicer
    greer spicer Month ago

    Rename college students tutorial

    NAMASTAYLEAN Month ago

    I make my meal prep vegetarian and packed with more protein.

    Great video though!

    • WalkingTvs
      WalkingTvs Month ago

      NAMASTAYLEAN what sort of things do you use for your proteins?

  • Muse Y
    Muse Y Month ago

    The only meal plan you need to follow if you aren't allergic to nuts

  • Ol Dirty
    Ol Dirty 2 months ago

    Those were some chubby ass hands making that healthy food.

  • Suhan Rahaman
    Suhan Rahaman 2 months ago

    4:02 you stole that from you suck at cooking's TheXvid channel

  • Montha MORN
    Montha MORN 2 months ago

    Wow look yummy every each food, I would do that too for my working day